main[data-astro-cid-ma5rmy4y]{max-width:760px;margin:0 auto;padding:3rem 2rem 4rem}.page-header[data-astro-cid-ma5rmy4y]{margin-bottom:3rem;padding-bottom:2rem;border-bottom:1px solid var(--border)}.page-icon[data-astro-cid-ma5rmy4y]{font-size:2.5rem;margin-bottom:1rem}h1[data-astro-cid-ma5rmy4y]{font-size:2.2rem;font-weight:700;margin-bottom:.75rem;line-height:1.2}.page-intro[data-astro-cid-ma5rmy4y]{color:var(--text-muted);font-size:1.05rem;line-height:1.7}.page-intro[data-astro-cid-ma5rmy4y] a[data-astro-cid-ma5rmy4y],.habit-tips[data-astro-cid-ma5rmy4y] a[data-astro-cid-ma5rmy4y]{color:var(--accent);font-weight:500;text-decoration:none}.page-intro[data-astro-cid-ma5rmy4y] a[data-astro-cid-ma5rmy4y]:hover,.habit-tips[data-astro-cid-ma5rmy4y] a[data-astro-cid-ma5rmy4y]:hover{text-decoration:underline}.habit-card[data-astro-cid-ma5rmy4y]{margin-bottom:1.5rem;background:var(--surface);border:1px solid var(--border);border-radius:16px;overflow:hidden}.habit-header[data-astro-cid-ma5rmy4y]{display:flex;align-items:center;gap:1rem;padding:1.5rem 2rem;border-bottom:1px solid var(--border)}.habit-icon[data-astro-cid-ma5rmy4y]{font-size:1.5rem;width:48px;height:48px;display:flex;align-items:center;justify-content:center;border-radius:12px;flex-shrink:0}.habit-header[data-astro-cid-ma5rmy4y] h2[data-astro-cid-ma5rmy4y]{font-size:1.2rem;font-weight:600}.habit-body[data-astro-cid-ma5rmy4y]{padding:1.5rem 2rem}.habit-tips[data-astro-cid-ma5rmy4y]{list-style:none}.habit-tips[data-astro-cid-ma5rmy4y] li[data-astro-cid-ma5rmy4y]{padding:.7rem 0 .7rem 1.5rem;font-size:.93rem;line-height:1.7;border-bottom:1px solid rgba(0,0,0,.04);position:relative}.habit-tips[data-astro-cid-ma5rmy4y] li[data-astro-cid-ma5rmy4y]:last-child{border-bottom:none}.habit-tips[data-astro-cid-ma5rmy4y] li[data-astro-cid-ma5rmy4y]:before{content:"";position:absolute;left:0;top:1rem;width:8px;height:8px;border-radius:50%;background:var(--dot-color, rgba(90, 138, 122, .3))}.explore-section[data-astro-cid-ma5rmy4y]{background:var(--surface);border:1px solid var(--border);border-radius:16px;padding:2rem;margin-bottom:1.5rem}.explore-section[data-astro-cid-ma5rmy4y] h2[data-astro-cid-ma5rmy4y]{font-size:1.2rem;font-weight:600;margin-bottom:.5rem}.explore-intro[data-astro-cid-ma5rmy4y]{color:var(--text-muted);font-size:.93rem;margin-bottom:1.25rem}.explore-grid[data-astro-cid-ma5rmy4y]{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:.6rem}.explore-link[data-astro-cid-ma5rmy4y]{display:block;padding:.7rem 1rem;background:var(--bg);border:1px solid var(--border);border-radius:10px;text-decoration:none;color:var(--text);font-size:.9rem;font-weight:500;transition:all .2s}.explore-link[data-astro-cid-ma5rmy4y]:hover{border-color:#5a8a7a4d;transform:translateY(-2px);box-shadow:0 4px 12px #0000000f;color:var(--accent)}.explore-link-emergency[data-astro-cid-ma5rmy4y]{background:#e74c3c14;border-color:#e74c3c33;color:#c0392b;font-weight:600}.explore-link-emergency[data-astro-cid-ma5rmy4y]:hover{border-color:#e74c3c;color:#c0392b}.explore-link-external[data-astro-cid-ma5rmy4y]{color:var(--accent);font-weight:600}.callout-box[data-astro-cid-ma5rmy4y]{padding:1.5rem 2rem;border-radius:16px;margin-bottom:1.5rem}.callout-box[data-astro-cid-ma5rmy4y] h2[data-astro-cid-ma5rmy4y]{font-size:1.15rem;font-weight:600;margin-bottom:.75rem}.callout-box[data-astro-cid-ma5rmy4y] p[data-astro-cid-ma5rmy4y]{font-size:.93rem;line-height:1.7}.callout-box[data-astro-cid-ma5rmy4y] a[data-astro-cid-ma5rmy4y]{color:var(--accent);font-weight:500;text-decoration:none}.callout-box[data-astro-cid-ma5rmy4y] a[data-astro-cid-ma5rmy4y]:hover{text-decoration:underline}.callout-accent[data-astro-cid-ma5rmy4y]{background:#5a8a7a14;border:1px solid rgba(90,138,122,.15)}.callout-accent[data-astro-cid-ma5rmy4y] h2[data-astro-cid-ma5rmy4y]{color:var(--accent)}.callout-warning[data-astro-cid-ma5rmy4y]{margin-top:2rem;background:#e74c3c0d;border:1px solid rgba(231,76,60,.15)}.callout-warning[data-astro-cid-ma5rmy4y] h2[data-astro-cid-ma5rmy4y]{color:#c0392b}@media (max-width: 700px){.habit-header[data-astro-cid-ma5rmy4y],.habit-body[data-astro-cid-ma5rmy4y],.callout-box[data-astro-cid-ma5rmy4y]{padding:1.25rem 1.5rem}main[data-astro-cid-ma5rmy4y]{padding:2rem 1.25rem 3rem}.explore-grid[data-astro-cid-ma5rmy4y]{grid-template-columns:1fr 1fr}.explore-section[data-astro-cid-ma5rmy4y]{padding:1.5rem}}