.page-container[data-astro-cid-ov7tisbj]{max-width:800px;margin:0 auto;padding:2rem 1.5rem 4rem}.page-header[data-astro-cid-ov7tisbj]{text-align:center;margin-bottom:3rem;padding-top:2rem}.page-icon[data-astro-cid-ov7tisbj]{font-size:3rem;margin-bottom:1rem}h1[data-astro-cid-ov7tisbj]{font-size:clamp(1.8rem,4vw,2.4rem);font-weight:700;line-height:1.2;margin-bottom:1.5rem;color:var(--text)}.page-intro[data-astro-cid-ov7tisbj]{font-size:1.1rem;line-height:1.7;color:var(--text-muted);max-width:640px;margin:0 auto}.section[data-astro-cid-ov7tisbj]{margin-bottom:3rem}h2[data-astro-cid-ov7tisbj]{font-size:1.5rem;font-weight:700;margin-bottom:1rem;color:var(--text)}h3[data-astro-cid-ov7tisbj]{font-size:1.15rem;font-weight:600;margin-bottom:.5rem;color:var(--text)}p[data-astro-cid-ov7tisbj]{line-height:1.7;margin-bottom:1rem;color:var(--text)}.callout-box[data-astro-cid-ov7tisbj]{background:var(--accent-light);border-left:4px solid var(--accent);padding:1.25rem 1.5rem;border-radius:0 12px 12px 0;margin:1.5rem 0;font-size:.95rem;line-height:1.6}.warning-callout[data-astro-cid-ov7tisbj]{background:#e74c3c0f;border-left-color:var(--accent)}.three-pillars[data-astro-cid-ov7tisbj]{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:1.25rem;margin:1.5rem 0}.pillar[data-astro-cid-ov7tisbj]{background:var(--surface);border:1px solid var(--border);border-radius:12px;padding:1.5rem}.pillar[data-astro-cid-ov7tisbj] h3[data-astro-cid-ov7tisbj]{margin-bottom:.75rem}.pillar[data-astro-cid-ov7tisbj] p[data-astro-cid-ov7tisbj]{font-size:.92rem;margin-bottom:0;color:var(--text-muted)}.comparison-table-wrapper[data-astro-cid-ov7tisbj]{overflow-x:auto;margin:1.5rem 0;border-radius:12px;border:1px solid var(--border)}.comparison-table[data-astro-cid-ov7tisbj]{width:100%;border-collapse:collapse;font-size:.9rem}.comparison-table[data-astro-cid-ov7tisbj] th[data-astro-cid-ov7tisbj]{background:var(--accent);color:#fff;padding:1rem 1.25rem;text-align:left;font-weight:600}.comparison-table[data-astro-cid-ov7tisbj] td[data-astro-cid-ov7tisbj]{padding:.85rem 1.25rem;border-bottom:1px solid var(--border);line-height:1.5}.comparison-table[data-astro-cid-ov7tisbj] tr[data-astro-cid-ov7tisbj]:last-child td[data-astro-cid-ov7tisbj]{border-bottom:none}.comparison-table[data-astro-cid-ov7tisbj] tr[data-astro-cid-ov7tisbj]:nth-child(2n){background:#5a8a7a0a}.exercise-cards[data-astro-cid-ov7tisbj]{display:flex;flex-direction:column;gap:1.25rem;margin:1.5rem 0}.exercise-card[data-astro-cid-ov7tisbj]{background:var(--surface);border:1px solid var(--border);border-radius:12px;padding:1.5rem 1.5rem 1.5rem 4.5rem;position:relative}.exercise-number[data-astro-cid-ov7tisbj]{position:absolute;left:1.25rem;top:1.25rem;width:2.25rem;height:2.25rem;background:var(--accent);color:#fff;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:.95rem}.exercise-card[data-astro-cid-ov7tisbj] h3[data-astro-cid-ov7tisbj]{margin-bottom:.75rem}.exercise-card[data-astro-cid-ov7tisbj] p[data-astro-cid-ov7tisbj]:last-child{margin-bottom:0}.stage-card[data-astro-cid-ov7tisbj]{background:var(--surface);border:1px solid var(--border);border-radius:12px;padding:1.5rem;margin-bottom:1.25rem}.stage-card[data-astro-cid-ov7tisbj] h3[data-astro-cid-ov7tisbj]{margin-bottom:.75rem;color:var(--accent)}.stage-card[data-astro-cid-ov7tisbj] p[data-astro-cid-ov7tisbj]:last-child{margin-bottom:0}.styled-list[data-astro-cid-ov7tisbj]{list-style:none;padding:0;margin:1rem 0}.styled-list[data-astro-cid-ov7tisbj] li[data-astro-cid-ov7tisbj]{padding:.5rem 0 .5rem 1.5rem;position:relative;line-height:1.6;font-size:.95rem}.styled-list[data-astro-cid-ov7tisbj] li[data-astro-cid-ov7tisbj]:before{content:"→";position:absolute;left:0;color:var(--accent);font-weight:600}ol[data-astro-cid-ov7tisbj].styled-list{counter-reset:step}ol[data-astro-cid-ov7tisbj].styled-list li[data-astro-cid-ov7tisbj]{counter-increment:step}ol[data-astro-cid-ov7tisbj].styled-list li[data-astro-cid-ov7tisbj]:before{content:counter(step) "."}.key-takeaways[data-astro-cid-ov7tisbj]{background:linear-gradient(135deg,#5a8a7a14,#5a8a7a08);border:1px solid rgba(90,138,122,.2);border-radius:16px;padding:2rem;margin:2rem 0}.key-takeaways[data-astro-cid-ov7tisbj] h2[data-astro-cid-ov7tisbj]{color:var(--accent);margin-bottom:1rem}.key-takeaways[data-astro-cid-ov7tisbj] ul[data-astro-cid-ov7tisbj]{list-style:none;padding:0}.key-takeaways[data-astro-cid-ov7tisbj] li[data-astro-cid-ov7tisbj]{padding:.5rem 0 .5rem 1.5rem;position:relative;line-height:1.6;font-size:.95rem}.key-takeaways[data-astro-cid-ov7tisbj] li[data-astro-cid-ov7tisbj]:before{content:"✓";position:absolute;left:0;color:var(--accent);font-weight:700}.faq-item[data-astro-cid-ov7tisbj]{border:1px solid var(--border);border-radius:12px;margin-bottom:.75rem;overflow:hidden}.faq-item[data-astro-cid-ov7tisbj] summary[data-astro-cid-ov7tisbj]{padding:1rem 1.5rem;font-weight:600;cursor:pointer;list-style:none;display:flex;align-items:center;gap:.75rem;font-size:.95rem;transition:background .2s}.faq-item[data-astro-cid-ov7tisbj] summary[data-astro-cid-ov7tisbj]:hover{background:var(--accent-light)}.faq-item[data-astro-cid-ov7tisbj] summary[data-astro-cid-ov7tisbj]:before{content:"+";font-size:1.25rem;font-weight:300;color:var(--accent);flex-shrink:0;transition:transform .2s}.faq-item[data-astro-cid-ov7tisbj][open] summary[data-astro-cid-ov7tisbj]:before{content:"−"}.faq-item[data-astro-cid-ov7tisbj] summary[data-astro-cid-ov7tisbj]::-webkit-details-marker{display:none}.faq-item[data-astro-cid-ov7tisbj] p[data-astro-cid-ov7tisbj]{padding:0 1.5rem 1rem;font-size:.92rem;color:var(--text-muted);line-height:1.7;margin:0}.crisis-box[data-astro-cid-ov7tisbj]{background:#e74c3c0f;border:1px solid rgba(231,76,60,.2);border-radius:12px;padding:1.5rem;text-align:center;font-size:.92rem;line-height:1.6;margin-top:3rem}.crisis-box[data-astro-cid-ov7tisbj] strong[data-astro-cid-ov7tisbj]{color:var(--accent)}.assessment-items[data-astro-cid-ov7tisbj]{display:flex;flex-direction:column;gap:1rem;margin:1.25rem 0}.assessment-item[data-astro-cid-ov7tisbj]{background:var(--surface);border:1px solid var(--border);border-radius:12px;padding:1.25rem;transition:border-color .2s}.assessment-item[data-astro-cid-ov7tisbj].answered{border-color:var(--accent)}.assessment-text[data-astro-cid-ov7tisbj]{font-size:.95rem;font-weight:600;margin-bottom:.75rem!important}.assessment-scale[data-astro-cid-ov7tisbj]{display:flex;gap:.5rem;flex-wrap:wrap}.scale-btn[data-astro-cid-ov7tisbj]{flex:1;min-width:80px;padding:.5rem .75rem;border:1px solid var(--border);border-radius:8px;background:var(--bg);font-size:.82rem;color:var(--text-muted);cursor:pointer;font-family:inherit;transition:all .2s}.scale-btn[data-astro-cid-ov7tisbj]:hover,.scale-btn[data-astro-cid-ov7tisbj]:focus{border-color:var(--accent);color:var(--accent);outline:none}.scale-btn[data-astro-cid-ov7tisbj].active{background:var(--accent);color:#fff;border-color:var(--accent);font-weight:600}.assessment-submit[data-astro-cid-ov7tisbj]{display:block;width:100%;padding:.85rem;background:var(--accent);color:#fff;border:none;border-radius:10px;font-size:.95rem;font-weight:600;cursor:pointer;font-family:inherit;transition:opacity .2s,transform .2s;margin-top:.5rem}.assessment-submit[data-astro-cid-ov7tisbj]:disabled{opacity:.4;cursor:not-allowed}.assessment-submit[data-astro-cid-ov7tisbj]:not(:disabled):hover{transform:translateY(-1px)}.assessment-result[data-astro-cid-ov7tisbj]{margin-top:1.25rem}.assessment-result-inner[data-astro-cid-ov7tisbj]{border-radius:12px;padding:1.5rem;line-height:1.7;font-size:.92rem}.assessment-result-inner[data-astro-cid-ov7tisbj] h3[data-astro-cid-ov7tisbj]{margin-bottom:.75rem;font-size:1.05rem}.assessment-result-inner[data-astro-cid-ov7tisbj] p[data-astro-cid-ov7tisbj]{font-size:.92rem}.result-low[data-astro-cid-ov7tisbj]{background:#5a8a7a14;border:1px solid rgba(90,138,122,.2)}.result-low[data-astro-cid-ov7tisbj] h3[data-astro-cid-ov7tisbj]{color:var(--accent)}.result-moderate[data-astro-cid-ov7tisbj]{background:#e6aa3214;border:1px solid rgba(230,170,50,.25)}.result-moderate[data-astro-cid-ov7tisbj] h3[data-astro-cid-ov7tisbj]{color:#b8860b}.result-high[data-astro-cid-ov7tisbj]{background:#e74c3c0f;border:1px solid rgba(231,76,60,.2)}.result-high[data-astro-cid-ov7tisbj] h3[data-astro-cid-ov7tisbj]{color:var(--accent)}.assessment-restart[data-astro-cid-ov7tisbj]{margin-top:1rem;background:none;border:1px solid var(--border);border-radius:8px;padding:.5rem 1.25rem;font-size:.88rem;color:var(--text-muted);cursor:pointer;font-family:inherit;transition:border-color .2s}.assessment-restart[data-astro-cid-ov7tisbj]:hover{border-color:var(--accent);color:var(--accent)}@media (max-width: 600px){.page-container[data-astro-cid-ov7tisbj]{padding:1rem 1rem 3rem}.three-pillars[data-astro-cid-ov7tisbj]{grid-template-columns:1fr}.exercise-card[data-astro-cid-ov7tisbj]{padding-left:4rem}.scale-btn[data-astro-cid-ov7tisbj]{min-width:60px;font-size:.78rem;padding:.45rem .5rem}}.read-next[data-astro-cid-ov7tisbj]{margin-top:3rem;padding:2rem;background:var(--card-bg, #f0f7f7);border-radius:12px}.read-next[data-astro-cid-ov7tisbj] h2[data-astro-cid-ov7tisbj]{color:var(--primary, #1a5c5c);margin-bottom:1rem}.read-next[data-astro-cid-ov7tisbj] ul[data-astro-cid-ov7tisbj]{list-style:none;padding:0}.read-next[data-astro-cid-ov7tisbj] li[data-astro-cid-ov7tisbj]{margin-bottom:.75rem}.read-next[data-astro-cid-ov7tisbj] a[data-astro-cid-ov7tisbj]{color:var(--accent, #2a7f7f);text-decoration:none;font-weight:500}.read-next[data-astro-cid-ov7tisbj] a[data-astro-cid-ov7tisbj]:hover{text-decoration:underline}.scenario-quiz[data-astro-cid-ov7tisbj]{display:flex;flex-direction:column;gap:1.25rem}.scenario-card[data-astro-cid-ov7tisbj]{background:var(--surface);border:1px solid var(--border);border-radius:12px;padding:1.5rem;transition:border-color .3s ease}.scenario-card[data-astro-cid-ov7tisbj].answered{border-color:var(--accent)}.scenario-text[data-astro-cid-ov7tisbj]{font-style:italic;color:var(--text);margin:0 0 1rem;line-height:1.6}.scenario-buttons[data-astro-cid-ov7tisbj]{display:flex;gap:.75rem;flex-wrap:wrap}.scenario-btn[data-astro-cid-ov7tisbj]{flex:1;min-width:140px;padding:.65rem 1.25rem;border:2px solid var(--border);border-radius:8px;background:var(--bg);color:var(--text);font-size:.95rem;font-weight:600;cursor:pointer;transition:all .2s ease}.scenario-btn[data-astro-cid-ov7tisbj]:hover:not(:disabled){border-color:var(--accent);background:var(--accent-light)}.scenario-btn[data-astro-cid-ov7tisbj]:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.scenario-btn[data-astro-cid-ov7tisbj]:disabled{opacity:.5;cursor:default}.scenario-btn[data-astro-cid-ov7tisbj].correct{border-color:#27ae60;background:#27ae601a;color:#27ae60}.scenario-btn[data-astro-cid-ov7tisbj].incorrect{border-color:var(--accent);background:#e67e221a;color:var(--accent)}.scenario-feedback[data-astro-cid-ov7tisbj]{margin-top:1rem;padding:1rem;border-radius:8px;background:var(--accent-light);border-left:3px solid var(--accent)}.scenario-feedback[data-astro-cid-ov7tisbj][hidden]{display:none}.feedback-label[data-astro-cid-ov7tisbj]{font-weight:700;margin:0 0 .35rem}.feedback-label[data-astro-cid-ov7tisbj].label-correct{color:#27ae60}.feedback-label[data-astro-cid-ov7tisbj].label-incorrect{color:var(--accent)}.feedback-explanation[data-astro-cid-ov7tisbj]{margin:0;color:var(--text-muted);line-height:1.6}.scenario-score[data-astro-cid-ov7tisbj]{text-align:center;padding:1.25rem;background:var(--surface);border-radius:12px;border:2px solid var(--accent)}.scenario-score[data-astro-cid-ov7tisbj][hidden]{display:none}.scenario-score-text[data-astro-cid-ov7tisbj]{margin:0;font-size:1.1rem;font-weight:600;color:var(--text)}.checklist-tracker[data-astro-cid-ov7tisbj]{display:flex;flex-direction:column;gap:1.5rem}.checklist-progress[data-astro-cid-ov7tisbj]{display:flex;flex-direction:column;gap:.5rem}.checklist-progress-bar[data-astro-cid-ov7tisbj]{width:100%;height:24px;background:var(--surface);border:1px solid var(--border);border-radius:12px;overflow:hidden}.checklist-progress-fill[data-astro-cid-ov7tisbj]{height:100%;width:0%;background:var(--accent);border-radius:12px;transition:width .4s ease}.checklist-progress-text[data-astro-cid-ov7tisbj]{font-size:.9rem;color:var(--text-muted);text-align:center}.checklist-complete-msg[data-astro-cid-ov7tisbj]{padding:1.25rem;background:#27ae601a;border:2px solid #27ae60;border-radius:12px;color:#27ae60;font-weight:600;text-align:center;line-height:1.6}.checklist-complete-msg[data-astro-cid-ov7tisbj][hidden]{display:none}.checklist-category[data-astro-cid-ov7tisbj]{display:flex;flex-direction:column;gap:.25rem}.checklist-category-title[data-astro-cid-ov7tisbj]{font-size:1rem;font-weight:700;color:var(--text);background:var(--surface);padding:.6rem 1rem;border-radius:8px;margin:0 0 .35rem}.checklist-item[data-astro-cid-ov7tisbj]{display:flex;align-items:center;gap:.75rem;padding:.6rem 1rem;border-radius:8px;cursor:pointer;transition:background .2s ease;position:relative}.checklist-item[data-astro-cid-ov7tisbj]:hover{background:var(--surface)}.checklist-checkbox[data-astro-cid-ov7tisbj]{position:absolute;opacity:0;width:0;height:0}.checklist-checkmark[data-astro-cid-ov7tisbj]{flex-shrink:0;width:22px;height:22px;border:2px solid var(--border);border-radius:6px;display:flex;align-items:center;justify-content:center;transition:all .2s ease;background:var(--bg)}.checklist-checkmark[data-astro-cid-ov7tisbj]:after{content:"";display:none;width:6px;height:10px;border:solid #fff;border-width:0 2.5px 2.5px 0;transform:rotate(45deg);margin-top:-2px}.checklist-checkbox[data-astro-cid-ov7tisbj]:checked+.checklist-checkmark[data-astro-cid-ov7tisbj]{background:var(--accent);border-color:var(--accent)}.checklist-checkbox[data-astro-cid-ov7tisbj]:checked+.checklist-checkmark[data-astro-cid-ov7tisbj]:after{display:block}.checklist-checkbox[data-astro-cid-ov7tisbj]:focus-visible+.checklist-checkmark[data-astro-cid-ov7tisbj]{outline:2px solid var(--accent);outline-offset:2px}.checklist-label[data-astro-cid-ov7tisbj]{color:var(--text);line-height:1.5;transition:all .2s ease}.checklist-checkbox[data-astro-cid-ov7tisbj]:checked~.checklist-label[data-astro-cid-ov7tisbj]{text-decoration:line-through;color:var(--text-muted)}