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0;padding-left:1.5rem}li[data-astro-cid-zcszeqyo]{line-height:1.7;margin-bottom:.5rem;color:var(--text)}.callout[data-astro-cid-zcszeqyo]{background:var(--card-bg, #f0f7f7);border-left:4px solid var(--accent);border-radius:8px;padding:1.25rem 1.5rem;margin:1.5rem 0}.callout[data-astro-cid-zcszeqyo] p[data-astro-cid-zcszeqyo]:last-child{margin-bottom:0}.warning-callout[data-astro-cid-zcszeqyo]{background:#fef3e2;border-left:4px solid #e8a020;border-radius:8px;padding:1.25rem 1.5rem;margin:1.5rem 0}.warning-callout[data-astro-cid-zcszeqyo] p[data-astro-cid-zcszeqyo]:last-child{margin-bottom:0}.technique-card[data-astro-cid-zcszeqyo]{background:var(--card-bg, #f8fafa);border:1px solid var(--border);border-radius:12px;padding:1.5rem;margin:1.25rem 0}.technique-card[data-astro-cid-zcszeqyo] h4[data-astro-cid-zcszeqyo]{font-weight:600;margin-bottom:.75rem;color:var(--text)}.comparison[data-astro-cid-zcszeqyo]{display:grid;grid-template-columns:1fr 1fr;gap:1.5rem;margin:1.5rem 0}.comparison-box[data-astro-cid-zcszeqyo]{background:var(--card-bg, #f8fafa);border:1px solid var(--border);border-radius:12px;padding:1.25rem}.comparison-box[data-astro-cid-zcszeqyo] h3[data-astro-cid-zcszeqyo]{margin-top:0}@media (max-width: 640px){.comparison[data-astro-cid-zcszeqyo]{grid-template-columns:1fr}}.comparison-table[data-astro-cid-zcszeqyo]{width:100%;border-collapse:collapse;margin:1.5rem 0;font-size:.95rem}.comparison-table[data-astro-cid-zcszeqyo] th[data-astro-cid-zcszeqyo],.comparison-table[data-astro-cid-zcszeqyo] td[data-astro-cid-zcszeqyo]{padding:.75rem 1rem;border:1px solid var(--border);text-align:left;line-height:1.5}.comparison-table[data-astro-cid-zcszeqyo] th[data-astro-cid-zcszeqyo]{background:var(--accent);color:#fff;font-weight:600}.comparison-table[data-astro-cid-zcszeqyo] tr[data-astro-cid-zcszeqyo]:nth-child(2n){background:var(--card-bg, #f8fafa)}.step-cards[data-astro-cid-zcszeqyo]{counter-reset:step;list-style:none;padding-left:0}.step-cards[data-astro-cid-zcszeqyo] li[data-astro-cid-zcszeqyo]{counter-increment:step;background:var(--card-bg, #f8fafa);border:1px solid var(--border);border-radius:12px;padding:1.25rem 1.25rem 1.25rem 3.5rem;margin-bottom:1rem;position:relative}.step-cards[data-astro-cid-zcszeqyo] li[data-astro-cid-zcszeqyo]:before{content:counter(step);position:absolute;left:1.25rem;top:1.25rem;width:1.75rem;height:1.75rem;background:var(--accent);color:#fff;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:.9rem}.takeaway-box[data-astro-cid-zcszeqyo]{background:linear-gradient(135deg,var(--card-bg, #f0f7f7),#e8f4f8);border:2px solid var(--accent);border-radius:12px;padding:1.5rem;margin:2rem 0}.takeaway-box[data-astro-cid-zcszeqyo] h3[data-astro-cid-zcszeqyo]{margin-top:0;color:var(--accent)}details[data-astro-cid-zcszeqyo]{background:var(--card-bg, #f8fafa);border:1px solid var(--border);border-radius:8px;margin-bottom:.75rem;overflow:hidden}summary[data-astro-cid-zcszeqyo]{padding:1rem 1.25rem;cursor:pointer;font-weight:600;color:var(--text);list-style:none}summary[data-astro-cid-zcszeqyo]::-webkit-details-marker{display:none}summary[data-astro-cid-zcszeqyo]:before{content:"▸ ";color:var(--accent)}details[data-astro-cid-zcszeqyo][open] summary[data-astro-cid-zcszeqyo]:before{content:"▾ "}details[data-astro-cid-zcszeqyo] div[data-astro-cid-zcszeqyo]{padding:0 1.25rem 1rem}.next-steps[data-astro-cid-zcszeqyo]{background:var(--card-bg, #f8fafa);border-radius:12px;padding:1.5rem;margin-top:2rem}.next-steps[data-astro-cid-zcszeqyo] h2[data-astro-cid-zcszeqyo]{margin-top:0}.next-steps[data-astro-cid-zcszeqyo] a[data-astro-cid-zcszeqyo]{color:var(--accent);font-weight:500;text-decoration:none}.next-steps[data-astro-cid-zcszeqyo] a[data-astro-cid-zcszeqyo]:hover{text-decoration:underline}a[data-astro-cid-zcszeqyo]{color:var(--accent)}.self-check-items[data-astro-cid-zcszeqyo]{display:flex;flex-direction:column;gap:.4rem}.self-check-item[data-astro-cid-zcszeqyo]{display:flex;align-items:flex-start;gap:.75rem;padding:.55rem .75rem;border-radius:8px;cursor:pointer;transition:background .15s;font-size:.93rem;line-height:1.6}.self-check-item[data-astro-cid-zcszeqyo]:hover{background:#5a8a7a14}.imp-chk[data-astro-cid-zcszeqyo]{width:18px;height:18px;margin-top:3px;flex-shrink:0;accent-color:var(--accent)}.self-check-result[data-astro-cid-zcszeqyo]{margin-top:1rem;padding:1rem;border-radius:10px;background:var(--card-bg, #f0f7f7);transition:background .3s}.self-result-text[data-astro-cid-zcszeqyo]{margin:0;font-size:.93rem;line-height:1.6;color:var(--text)}.symptom-grid[data-astro-cid-zcszeqyo]{display:grid;grid-template-columns:1fr 1fr;gap:.5rem 1.5rem;list-style:none;padding-left:0}.symptom-grid[data-astro-cid-zcszeqyo] li[data-astro-cid-zcszeqyo]{padding-left:1.5rem;position:relative}.symptom-grid[data-astro-cid-zcszeqyo] li[data-astro-cid-zcszeqyo]:before{content:"•";position:absolute;left:.25rem;color:var(--accent);font-weight:700}@media (max-width: 640px){.symptom-grid[data-astro-cid-zcszeqyo]{grid-template-columns:1fr}}