.three-pillars[data-astro-cid-ayfrva3z]{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.5rem;margin:1.5rem 0}.pillar[data-astro-cid-ayfrva3z]{background:var(--surface);border-radius:12px;padding:1.5rem}.pillar[data-astro-cid-ayfrva3z] h3[data-astro-cid-ayfrva3z]{margin-top:0;font-size:1.1rem}.callout-box[data-astro-cid-ayfrva3z]{background:var(--surface);border-left:4px solid var(--accent);border-radius:0 12px 12px 0;padding:1.5rem;margin:1.5rem 0}.exercise-card[data-astro-cid-ayfrva3z]{background:var(--surface);border-radius:12px;padding:1.5rem 2rem;margin:1.5rem 0;border:1px solid color-mix(in srgb,var(--accent) 20%,transparent)}.exercise-card[data-astro-cid-ayfrva3z] h3[data-astro-cid-ayfrva3z]{color:var(--accent)}.comparison-table[data-astro-cid-ayfrva3z]{overflow-x:auto;margin:1.5rem 0}.comparison-table[data-astro-cid-ayfrva3z] table[data-astro-cid-ayfrva3z]{width:100%;border-collapse:collapse;font-size:.95rem}.comparison-table[data-astro-cid-ayfrva3z] th[data-astro-cid-ayfrva3z]{padding:.75rem 1rem;text-align:left;font-weight:600;border-bottom:2px solid var(--accent)}.comparison-table[data-astro-cid-ayfrva3z] td[data-astro-cid-ayfrva3z]{padding:.75rem 1rem;border-bottom:1px solid color-mix(in srgb,var(--text-muted) 20%,transparent);vertical-align:top}.comparison-table[data-astro-cid-ayfrva3z] tr[data-astro-cid-ayfrva3z]:last-child td[data-astro-cid-ayfrva3z]{border-bottom:none}.read-next[data-astro-cid-ayfrva3z]{margin-top:3rem;padding:2rem;background:var(--card-bg, #f0f7f7);border-radius:12px}.read-next[data-astro-cid-ayfrva3z] h2[data-astro-cid-ayfrva3z]{color:var(--primary, #1a5c5c);margin-bottom:1rem}.read-next[data-astro-cid-ayfrva3z] ul[data-astro-cid-ayfrva3z]{list-style:none;padding:0}.read-next[data-astro-cid-ayfrva3z] li[data-astro-cid-ayfrva3z]{margin-bottom:.75rem}.read-next[data-astro-cid-ayfrva3z] a[data-astro-cid-ayfrva3z]{color:var(--accent, #2a7f7f);text-decoration:none;font-weight:500}.read-next[data-astro-cid-ayfrva3z] a[data-astro-cid-ayfrva3z]:hover{text-decoration:underline}.eco-quiz[data-astro-cid-ayfrva3z]{background:var(--surface);border-radius:12px;padding:1.5rem;margin:1.5rem 0}.eco-quiz-item[data-astro-cid-ayfrva3z]{display:flex;gap:.75rem;align-items:flex-start;padding:.7rem .5rem;border-bottom:1px solid color-mix(in srgb,var(--text-muted) 12%,transparent);cursor:pointer;border-radius:8px;transition:background .15s;user-select:none;color:var(--text);line-height:1.6}.eco-quiz-item[data-astro-cid-ayfrva3z]:hover{background:#5a8f7b0f}.eco-quiz-item[data-astro-cid-ayfrva3z]:last-of-type{border-bottom:none}.eco-check[data-astro-cid-ayfrva3z]{width:22px;height:22px;min-width:22px;border:2px solid var(--text-muted);border-radius:6px;display:flex;align-items:center;justify-content:center;transition:all .2s;margin-top:1px}.eco-check[data-astro-cid-ayfrva3z]:after{content:"";display:block;width:12px;height:12px;border-radius:3px;background:var(--accent);opacity:0;transform:scale(0);transition:all .2s}.eco-quiz-item[data-astro-cid-ayfrva3z][aria-checked=true] .eco-check[data-astro-cid-ayfrva3z]{border-color:var(--accent)}.eco-quiz-item[data-astro-cid-ayfrva3z][aria-checked=true] .eco-check[data-astro-cid-ayfrva3z]:after{opacity:1;transform:scale(1)}.eco-quiz-results[data-astro-cid-ayfrva3z]{margin-top:1.25rem;padding:1.25rem;background:#5a8f7b14;border-radius:10px;text-align:center}.eco-score-row[data-astro-cid-ayfrva3z]{display:flex;align-items:baseline;justify-content:center;gap:.35rem;margin-bottom:.5rem}.eco-score-label[data-astro-cid-ayfrva3z]{font-size:.85rem;color:var(--text-muted);margin-right:.25rem}.eco-score-number[data-astro-cid-ayfrva3z]{font-size:2rem;font-weight:700;color:var(--accent)}.eco-score-total[data-astro-cid-ayfrva3z]{font-size:1rem;color:var(--text-muted)}.eco-score-bar[data-astro-cid-ayfrva3z]{height:8px;background:#5a8f7b1f;border-radius:4px;overflow:hidden;margin-bottom:.75rem}.eco-score-fill[data-astro-cid-ayfrva3z]{height:100%;width:0%;border-radius:4px;background:var(--accent);transition:width .4s ease,background-color .4s}.eco-pattern[data-astro-cid-ayfrva3z]{font-size:.88rem;color:var(--text);font-weight:600;margin-bottom:.4rem;min-height:1.3em}.eco-guidance[data-astro-cid-ayfrva3z]{font-size:.92rem;color:var(--text-muted);line-height:1.6}.eco-guidance[data-astro-cid-ayfrva3z] a[data-astro-cid-ayfrva3z]{color:var(--accent)}